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Wednesday, December 13, 2006

Diet & Weight Loss Pills - Do They Work?

Diet & Weight Loss Pills - Are they Effective?

If 10 dieters take the same diet or weight loss pills and 8 of them lose weight, the diet drugs work, right? Not necessarily!

Suppose weight loss is followed by weight regain?
Suppose the diet drugs cause heart problems as well as weight loss?
Suppose the diet or weight loss medications become addictive?
Weight Loss is Not the Only Test for Diet Pills

Weight loss is not the only criteria by which to assess the effectiveness of diet pills. Weight loss is only one element.

Diet & Weight Loss Pills vs. Diet & Exercise Program

Suppose 100 dieters are divided into two diet groups. Group A is put on a weight loss diet and exercise program. Group B is given weight loss pills.

Suppose Group B dieters lose the same amount of weight as Group A? Does this mean the diet or weight loss pills are effective? Is this weight loss (achievable by normal dietary and exercise methods) worth the huge cost of diet pills and weight loss supplements? Is it worth risking your long term health?

Diet & Weight Loss Pills Work Best When....
You are seriously overweight (obese), or your weight poses health problems; and
You have tried a conventional weight loss diet & exercise plan, without success; and
Your doctor prescribes weight loss medication for you; and
The diet or weight loss drug is part of a proper diet and exercise program; and
Whatever weight loss pill you take, you follow manufacturer's instructions; and
You revisit your doctor regularly to check whether the weight loss pills are working and be examined for side-effects; and
You use diet & weight loss drugs as a short-term aid to weight control.


Studies on Weight Loss Pills Success

The idea that a diet pill or supplement can make losing weight easy is seductive - that's why dieters spend billions of dollars buying diet drugs and drug companies spend billions of dollars developing new weight loss pills. But while drug therapy offers hope of lower weight to many, studies show that weight loss medications work only when used in combination with a low calorie diet and exercise plan.

Diet & Weight Loss Pills
Diet and weight loss drugs or pills, whether prescription or over-the-counter weight loss supplements, are only effective when combined with a healthy diet and exercise plan. So in order to lose weight and improve your body shape, check out our diet information and advice at Best Weight Loss Diet.

Introduction to Diet & Weight Loss Pills

Each year, about 17.2 million Americans buy diet and weight loss pills hoping to lose weight. Using drugs to speed up weight loss, burn extra fat or control obesity has always been irresistible. Many dieters prefer to use weight loss pills or diet drugs to control their weight and shape rather than follow a healthy diet and exercise plan.

Diet & Weight Loss Drugs and Pills

In the 50s and 60s diet pills were mainly amphetamine derivatives (speed). But due to addiction, doctors stopped prescribing drugs for weight loss. Diet and exercise then replaced drug therapy, temporarily. But in 1973 the FDA (the food and drug administration) approved a new drug for weight loss, called fenfluramine (trade name Pondimin). Then came dexfenfluramine (trade name Redux) in 1996. Some doctors prescribed phentermine (another type of weight loss medication) in combination with fenfluramine and the combined weight-loss drug was called fen-phen. Phentermine was also used in combination with dexfenfluramine (known as dex-fen-phen).

The drugs worked by increasing Serotonin levels in the brain. Serotonin is a chemical (neurotransmitter) associated with improved mood, appetite and satiety. Fen-phen had a double action. It tricked the brain into believing the stomach was full, and increased a person's metabolic rate.

People did lose weight on these diet and weight-loss medications, but in 1997 after reports of heart valve disease, the makers of fenfluramine and dexfenfluramine withdrew these diet pills from the market. Prescriptions were no longer written for Redux, Pondimin or fen-phen.
During the 18 months that fenfluramine (Pondimin) and dexfenfluramine (Redux) were being used as weight loss drugs, 14m prescriptions were written for people who wanted to lose weight.

The medication drug called Sibutramine (trade name Meridia) is the newest weight-loss drug currently being prescribed and many others are in development or waiting for FDA approval.

Off-label Use for Diet & Weight Loss Pills

The FDA regulates how a manufacturer can advertise and promote a diet medication. These regulations restrict a doctors ability to prescribe diet and weight loss pills for different conditions in larger doses or for different lengths of time. The practice of prescribing weight loss medication for periods of time or for unapproved conditions is know as off-label use. Using more than one appetite suppressant medication at a time (combined drug treatment) or using a currently approved appetite suppressant medication for more than a few weeks is also considered off-label use.

Dangers of Diet & Weight Loss Drugs

Diet and weight loss pills can have a significant impact on our blood pressure, metabolism and general health. Pills are not an easy option for easy or fast weight loss. Whether they assist weight loss or not, most diet and weight loss pills have unpleasant side effects, create drug-dependency and interfere with other medications. Weight loss medications are really designed for obesity control where the advantage of losing weight outweighs the disadvantage of side-effects. They are a short-term diet aid for severely overweight dieters. Finally, nearly all clinical trials of diet and weight loss pills show that weight loss drug therapy is only effective when part of a comprehensive weight management program of diet, exercise and weight loss support.

Diet & Weight Loss Pills

Diet and weight loss drugs or pills, whether prescription or over-the-counter weight loss supplements, are only effective when combined with a healthy diet and exercise plan. So in order to lose weight and improve your body shape, check out our diet information and advice at Diet Information.

Top Weight Loss Diet Pills:
Phentermine
Ionamin
Meridia
Adipex
Xenical
Bontril
Didrex
Tenuate

NOTE: Before using any form of diet pills or weight loss supplements, please consult your doctor.

Monday, December 11, 2006

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet?

Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption.

That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc...

2. What are carbohydrates, and where can they be found?

Carbohydrates provide your body with its basic fuel, very much like a car engine and gasoline. Glucose goes directly into the cells, which convert it into the energy they need.

There are two types of carbohydrates:

Simple carbohydrates (also called "sugars" on food package labels): glucose, fructose and galactose are referred to as monosaccharides. Lactose, sucrose and maltose are called disaccharides (they contain two monosaccharides).

Complex carbohydrates ("starches"), made up of chains of glucose molecules, which is simply a way plants store glucose.

Starches can be found in great quantities in most grains (wheat, corn, oats, rice) and things like potatoes and plantains.

Your digestive system breaks a starch back down into its component glucose molecules so that the glucose can enter your bloodstream.

A complex carbohydrate is digested more slowly than simple carbohydrates because it takes longer to break down a starch.

Complex carbs can be either high in fiber such as broccoli or low in fiber such as bananas or potatoes.

But carbohydrates are not the only substances the body uses: it also needs proteins and fats.

3. What are proteins and where can they be found?

A protein is any chain of amino acids. Carbohydrates provide cells with energy, proteins provide cells with the building material they need to grow and maintain their structure.

Protein can be found in both animal and vegetable foods. Most animal sources (meat, milk, eggs) provide "complete protein": they contain all of the essential amino acids.

Vegetable foods usually have few or none of the essential amino acids. Example: rice is low in isoleucine and lysine.

Some vegetable sources contain quite a bit of protein -- things like nuts, beans, soybeans, etc. are all high in protein.

4. What are fats and where can they be found?

Fats are also an important part of our diet. Many foods contain fat in different amounts. High-fat foods include dairy products like butter and cream as well as mayonnaise and oils.

There are two kinds of fats: saturated and unsaturated.

Saturated fats are normally solid at room temperature, while unsaturated fats are liquid at room temperature.

Vegetable oils are the best examples of unsaturated fats, while lard and shortening (along with the animal fat you see in raw meat) are saturated fats.

We can further distinguish the unsaturated fats between polyunsaturated and monounsaturated. Unsaturated fats are currently thought to be more healthy than saturated fats, and monounsaturated fats (as found in olive oil and peanut oil) are thought to be healthier than polyunsaturated fats.

Fat is necessary because: the only way to get certain fat-soluble vitamins is to eat fat, your body has no way to make certain essential fats, so you must get them in your food.

Another reason is that fat is a good source of energy, in fact it contains twice as many calories per gram as do carbohydrates or proteins. Your body can burn fat as fuel when necessary

5. and how can I loose weight by reducing carbohydrate consumption?

Atkins diet and other low-carb diets are based on the theory that certain carbohydrates have a greater impact on blood sugar levels than others.

So you count these carbs. They are the ones that matter. To figure out the net carb count of a food item, you need to identify the carbs that don't have a high impact -- those from fiber and sugar alcohol, and subtract that total from the overall carb count

Just regulate your blood sugar levels (from carbohydrates) and you'll be able to better regulate your appetite... and your weight.

Therefore, say Atkins diet proponents, the culprits are carbohydrates and there is nothing wrong with eating as much meat as you want!

What you should do is restrict carbohydrate consumption, specially starchy foods such as bread, rice, corn etc..., except for what they consider as "good carbohydrates" such as high fiber vegetables (broccoli etc...)

According to them, the energy we need should be taken from proteins, and sometimes fat, but as few carbohydrates as possible, hence the name: low carbohydrate diet..

6 . What else does the human body need?

Mainly vitamins and minerals. These can be found in various foods, fruits, etc..It seems the "Standard Western Diet" is deficient in vitamins and minerals. This has led to the creation of vitamin and mineral supplements.

7. Is Atkins diet efficient?

Anybody can note the simple fact that cutting back on carbohydrates works, at least for a quick drop in body fat and body water.

However, for most dieters the problem is the long-term effects on the body due to such a drastic reduction in carbohydrates.

Whatever Atkins diet proponents have said, this remains a real problem and people like those at South Beach Diet have tried to solve it by introducing carbohyfrates after the 14 days initial phase.

8. What about the "fat makes you fat" theory?

According to Anthony Colpo, one of the most articulate of the Atkins diet defenders:

"Some folks have been so inculcated with the simplistic "fat makes you fat" theory that they just cannot believe a diet high in fat can lead to a loss of bodyfat.

The fact is, high fat diets can result in spectacular fat loss - as long as carbohydrate intake is kept low. Eat a diet that is high in both fat and carbohydrate and your bodyfat percentages will head north real quick! "

9. Does Atkins diet cause coronary heart disease (CHD)?

On May 26, 2004 A Florida businessman filed suit against the makers of Atkins diet.
The man claimed as a consequence of following the low-carb diet, he suffers from severe heart disease, necessitating angioplasty and a stent

One of the fiercest opponents of Atkins diet, the Physicians Committee for Responsible Medicine (PCRM) President Neal Barnard, M.D, said that the diet proponents "push dieters to avoid healthy foods, like rice, beans, and pasta, while ignoring the risks of high-cholesterol, high-fat meat and cheese. The idea that cholesterol and saturated fat don't matter is a dangerous myth."

But what does the other side say? As expected, we hear a totally different story.

Here is Anthony Colpo's take on the CHD issue:

"A low carb diet based on paleolithic food choices, that is, a diet based on free-range animal products and low carbohydrate, low-glycemic plant foods, fits the bill quite nicely. So go ahead, eat your steak and salad!"

10. Are there any other health risks?

In additon to CHD - coronary heart disease - Atkins diet has also been blamed for a number of other "atrocities", such as: colon cancer, impaired kidney function, osteoporosis, complications of diabetes, and to cap it all: constipation, headache, bad breath, muscle cramps, diarrhea, general weakness.

A few quick answers to some of these accusations from Anthony Colpo:

Kidney disease: "Bodybuilders and strength athletes have been consuming high-protein diets for decades. Given the widespread global participation in these activities, if the claims of kidney damage were true, by now there would be an enormous number of case studies of ex-bodybuilders and strength athletes afflicted with kidney disease," which is obviously not the case.

Osteoporosis: "a low-carbohydrate, high fat, high protein diet is a far better choice for building strong bones than a low-fat, high-carbohydrate diet."

Sunday, December 03, 2006

Cholesterol-Lowering Drugs

Do you suffer from high cholesterol? Regardless of whether or not you get regular physical exercise, are undergoing diet therapy, or losing weight, you should look into cholesterol lowering medications. These drugs are sometimes the only strategy you can use if all the other ones fail. First of all, you should understand the role cholesterol plays in the body. It is present in all of the body’s cells. The problem is, when you have too much, your risk of heart disease is increased. For that reason, you need to eat a healthy diet and have an active lifestyle.

Taking drugs to lower your cholesterol is dependent on a few different factors. One of these is the amount of it in your blood, as well as the amount of other fats. You can lower your cholesterol level significantly with cholesterol lowering medications. However, these drugs can be expensive in some cases and might have side effects. You should be vigilant about maintaining a healthy diet that’s low in fat, exercise regularly, stay at a healthy weight, and refrain from smoking. Try to do a bit of research on the potential side effects also. If you do experience any, talk to your physician about it.

Statin
All sorts of cholesterol lowering drugs exist. One is known as statin. These drugs can be quite effective at lowering your cholesterol levels. At the same time, however, they are known to produce side effects. Studies that have been conducted on the subject indicate that you should use “Co-Enzyme Q-10” along with the statin drugs. This is because these cholesterol reducing drugs can deplete some essential enzymes. By using the “Co-Q” supplement, your heart will be protected.

Bile Acid Sequestrates
These drugs are another option to consider. Bile acids in the body are secreted from both the gall bladder and liver in bile. They pass through the intestine to decrease the level of fatty content in food as a way to improve absorption. Following this, they are re-absorbed into the intestine, and then go to the liver once more. One disadvantage in using this type of medication is malabsorption.

Fibric Acids
Also known as “fibrates,” fibric acids are effective because they reduce the production of triglyceride and take it out of circulation. These medications also up the amount of HDL, referred to frequently as “good cholesterol. Fibric acids contain lopid, gemfibrozil, or fenofibrate (tricor). .

Nicotinic Acid
These acids, also commonly called “niacins,” work by reducing levels of the “bad cholesterol,” that is, LDL. They also help to increase HDL. In large enough doses, niacins vitamins can reduce triglycerides.

It’s not very difficult to take these drugs, for the most part, but be aware that there are a certain number of drug-interactions associated with their use. Stomach problems are the most common complaint of people who take them (usually cramps, pains, or constipation). The symptoms, however, while they vary in severity, usually go away as the therapy goes on. Making the right choice of cholesterol lowering medication for you is a very important decision.

Acne Facials

Almost everybody cares about their skin. We usually want to keep it looking as fresh and healthy as we can, by protecting it from all sorts of environmental harms. In a sense, our skin is the largest organ in our body. It has a variety of functions. One of the most important among these is the protection it affords against foreign substances. It also serves as a kind of transfer point to get rid of toxins from within our body. For all of these reasons, it is important to take very good care of our skin.

Acne is a common, and serious, skin problem that is seen in people of all ages and ethnic groups, and can affect both men and women. As cases of people with acne become more numerous, a few companies have began to develop special acne facials for people suffering from its effects. These facials are in fact skin treatments that penetrate deep under its surface to clean, hydrate, and rejuvenate, doing more than just minimizing acne blemishes. They are a comprehensive treatment for your face, and are designed to make it healthier overall.

There are now a few acne facials available at health stores. They are also easily available on the Internet. The Internet has become a very popular place to find these sorts of products, in fact. A word of advice though: before you pick a particular variety of acne facial, remember that their efficacy is highly related to what type of skin you have. There are also other things to consider, such as what kind of treatment you are looking for, as well as your age. And speaking of age, it’s worthwhile to start using this product around your late 20s, as this is the time that acne will have started to develop in most people.

An acne facial usually includes a cleansing process, massage, steam, and involves using a face mask. The facial works by getting rid of the outer layer of dull, dead skin cells that make up the skin’s shell or epidermis. They are also a big help in removing dirt and bacteria that can accumulate in the acne-prone areas and cause new blemishes to appear.

The massage is a very important part of many acne facials, just as it is with other kinds of facials in general. It’s useful because it helps blood circulation, which in turn helps lymphatic drainage—the elimination of waste and toxins from the body. Besides these things, acne facials are great at soothing and relaxing the muscles of the face, which is a pre-requisite for nice, healthy skin.

Finally, steam is used in acne facials to weaken whiteheads and blackhead for easy removal afterwards. The facemask is used because it helps to clarify and tone the skin. It can even help treat dry and acne-covered skin.

An Asthma Diet – Taking Control Of Your Asthma

Asthma – a respiratory disease that renders its victims breathless during an attack – can be a terrifying affliction. In response to a specific allergen or other trigger, an asthmatic person’s airways will become inflamed and constricted so that normal breathing is significantly hindered.

Consequently, asthmatics are dependent on a number of medications to ease their symptoms and prevent attacks. But nothing does more for preventing asthma related symptoms then significantly limiting exposure to those allergens known to trigger symptoms.

For some these can be environmental triggers, seasonal components, or everyday exposures – such as pet dander or dust – that must be limited as much as possible. But some asthmatics are just as seriously affected by the foods that they eat. So in order to decrease their symptoms and chance of attacks they must adopt a strict asthma diet so that they can increase their chance at health.

An asthma diet is different for every asthma sufferer. While some people are highly aware of the foods to which they are allergic, others must keep careful and specific records of their eating so as to notice which foods seem to correlate to increased symptoms.

Some preservatives in food also trigger asthma. So as part of an asthma diet, ingredients of food products must be scrutinized. Once it is determined what specific foods – or the preservatives included in them – are the culprits then they can be avoided through the use of an asthma diet.

For those who wish to experiment with an asthma diet, a food journal can be quite helpful in determining your specific triggers. Keep it with you at all times so that you can keep careful track of what you are eating and how you are feeling. If a food allergy is your culprit, you should be able to notice a pattern very quickly. Then you can make lifestyle changes accordingly.

If you are unsure if food is the cause of your asthma, then you may want to consult your medical professional. Your doctor will be able to test for specific allergies so that you know for sure what to avoid. This combination of medical care and proactive self-advocacy in the form of an asthma diet can put you back in control of your asthma.

Asthma does not have to rule your life. An asthma diet is just one way in which you can put yourself in control of your day so that you can enjoy a healthy and symptom-free life.

Friday, December 01, 2006

How to Treat Mesothelioma from Asbestos Exposure

There are many forms of treatment for Mesothelioma. Their effectiveness is on a cases by case basis. Here are five possible treatments that have been used:

1) Surgery - this is where the cancerous tissue is cut out. In extreme cases where the cancer has spread to the lungs, a lung may be removed.

2) Gene therapy (still in clinical trials) - this is where a "suicide gene" is inserted into the cancer making those cells susceptible to drugs that can be used to kill the malignant cells, leaving the healthy ones behind.

3) Radiation Therapy - high energy x-rays are directed at the cancer cells to kill these cells and/or shrink the tumors.

4) Chemotherapy - drugs are placed directly into the bloodstream through pills or injection. In Mesothelioma cases these drugs can be injected into the chest cavity.

5) Intraoperative Photodynamic therapy - uses drugs and light therapy is used during surgery.The patient is injected with drugs 3 days before surgery. These drugs make them sensetive to light. A special light is shined on the cancer cells during surgery.

Speak to your doctor about the risks involved with each procedure and which would be appropriate for your individual case.

Saturday, November 25, 2006

Celebrex? Vioxx? Can My Doctor Provide Me With Safe Prescription Painkillers?

The news has been full of the recent FDA findings on a new set of drugs to help relieve pain. These drugs have been approved for re-release, but it is unclear whether Vioxx will be available again and whether physicians will feel comfortable prescribing Celebrex and Bextra for many of their patients.

What happened to Celebrex and Vioxx?

Celebrex, Vioxx, and Bextra are all non-steroidal anti-inflammatory drugs (NSAIDs, pronounced en-said-z), similar to drugs like ibuprofen and naproxen, that are available over the counter (OTC). Celebrex, Vioxx and Bextra, (sometimes called Cox-2 inhibitors) however, use a slightly different method to achieve the same effect as their OTC cousins; this new method was supposed to limit the side effects some people experience on OTC drugs, including stomach and intestinal problems and allergic reactions. It was thought that because these drugs were less likely to cause such problems, they might be safer for patients with painful chronic conditions (like arthritis) to use for long periods of time.

Unfortunately, some studies of Cox-2 inhibitors suggest that while they don't cause the sorts of side effects of other NSAIDs, they may create a greater risk of myocardial infarction (heart attack) or stroke. For people already at risk for these diseases (including those who have already experienced a stroke or heart problem), taking these drugs over the long run may significantly increase the risk of heart problems.

Now What Can I Do To Get Pain Relief?

Until a final decision has been made on each of these drugs, what can your healthcare provider do to help you with pain management? Here are important pieces of information to think about in determining what next steps to take:

* The Cox-2 inhibitors were not shown to be more effective than other NSAIDs, like naproxen. If you've been on or thinking about trying Vioxx or another Cox-2 inhibitor, you may be able to use an older anti-inflammatory drug. Naproxen, one of the older NSAIDs, may be an anti-inflammatory drug that actually lowers heart attack risk.

* Some people started on a Cox-2 inhibitors because they had a stomach ulcer or other risk factors for stomach or intestine bleeding (for example, people on blood thinners), which may be made worse by older anti-inflammatory drugs. For some people who are at risk for bleeding, other options like acetaminophen may be an option.

* There are lots of other medical options. Steroids can be used for shorter periods of time to manage inflammatory pain from diseases like arthritis and lupus. Opioids (drugs that resemble opium), such as oxycodone, codeine, and hydrocodone (Vicodin) can help with pain management, but they can have serious side effects, and some of them can be addictive, so working closely with your healthcare worker is key to determine if these will work for you. In addition, some antidepressants may help with chronic (long-term) pain, though the way this works isn't yet known

* New procedures may be of assistance to you. Nerve block therapy (in which certain nerves are temporarily anaesthetized) can relieve pain temporarily. "Implantable "technologies, like spinal cord stimulation (SCS) systems and implantable drug delivery systems, do seem to help some people for whom other pain relief methods don't work.

* If you aren't getting the relief you need (with or without the use of Cox-2 inhibitors), you may want to consult a pain specialist. Some large hospitals (such as Stanford University) have departments devoted to pain management. The American Board of Pain Medicine can help you locate a pain specialist who can work with your other healthcare professionals to put a new treatment plan together for you.

Thursday, November 16, 2006

Antidepressants: Control or Cure?

What's curious is that most of them will be on these drugs for life. Equally curious is that over seventy percent of people who stop taking them, for any length of time, will relapse into another painful episode of their illness.

Something's rotten in Denmark. Because if these drugs are as effective as their manufacturers claim, then sufferers should be cured of their illness. Clearly, this isn't happening.
Why? I mean, if these drugs are so good, why don't they cure stress, anxiety and depressive illness?

The commonly held belief, both by the medical profession and people who suffer from illnesses such as stress, anxiety and depression, is that anti-depressant drugs are the most effective treatment.

This is in fact, not quite true.

Antidepressant drugs DO help a sufferer. But they can only help them TEMPORARILY. They cannot offer a permanent cure for these illnesses. This is because anti-depressants treat ONE of the SYMPTOMS of stressful illnesses - reduced levels of "happy chemicals" called neurotransmitters.

Neurotransmitters are the chemicals inside our brains that help to regulate our moods. So all anti-depressants do is to give the sufferer a "boost" by raising levels of neurotransmitters. The real issue here is that once the sufferer ceases the medication, there is a seventy percent chance of relapse.

The reason for relapse is because these drugs simply haven't addressed the root cause of these illnesses. By boosting levels of our "happy chemicals" all the drugs are doing is masking the problem. Now, in the short term, giving our mental well-being a boost by increasing the levels of "happy chemicals" is very helpful in helping us START the process of recovery.

The last sentence is very important. It explains how these drugs should be used. Because when we feel stressed out, burned out, terrified of the future or that life has no point (all common feelings associated with stressful and depressive illnesses), we find it almost impossible to function. Finding our own way "out of the tunnel" is mission impossible.

And that's where antidepressants can help. In giving us a boost, we can feel more able to cope. We can START to take the first steps towards ending our suffering.

But they will not provide a permanent cure. They only way to cure these painful illnesses is to address the root cause as to why these illnesses arise. The root cause is down to harmful mental habits and processes we have learned and put to use for most of our lives - since childhood in the majority of instances.

And there lies the crucial difference. Antidepressants can help us in the short-term by CONTROLLING the illness. Learning the mental habits and processes that crush these illnesses so they cannot even begin to arise help us in the long-term by CURING these illnesses.

Something else I think you'll find illuminating about these drugs:

No single drug has proven to be more effective than any other and the latest research conducted at Yale university in the United States has revealed that drugs are ineffective for seventy percent of sufferers. This is because chemical imbalances in the brain are a symptom and not a cause.

You now know why this is so.

What's also interesting to note is that sales of these drugs in the US alone are worth $12 BILLION annually. Pretty good for something that cannot provide a cure don't you think? Of course, one of the issues here is having a sufferer paying thousands of hard-earned dollars for a drug which cannot cure them month in, month out, year in, year out.

I don't think that's right. Because I firmly believe that people who are suffering from stress, anxiety, panic, depression and similar illnesses, want to get rid of it from their lives forever. Cure means cured, permanently.

I overcame a terrible 5 year period of anxiety-induced depression without taking any antidepressants. By learning to address the harmful mental habits and processes which took me to the lowest point anyone can go, I turned my life around and found happiness again.
What worked for me will work for you and it will provide the one thing you deserve and what antidepressant drugs can never provide: A permanent cure to your suffering.

IMPORTANT: PLEASE CONSULT WITH YOUR HEALTH PROFESSIONAL BEFORE YOU STOP TAKING ANY ANTIDEPRESSANT MEDICATION.

Wellbutrin For Depression

Wellbutrin For Depression: When Its More Than Just The Blues

We all have blue days:

We're missing someone we've lost, the expected promotion didn't come through, we've exhausted ourselves over the holidays. But when these feelings continue for a long time and begin to interfere in your life, you may have an illness that doctors call major depressive disorder (or depression).

Depression is not something you can "just snap out of." It's caused by an imbalance of chemicals in your brain; just like diabetes, cancer, or any other serious medical problem, depression needs treatment for you to be well again.

How do I know I'm not just having a bad day?

Symptoms of depression sometimes creep up on their victim. They may be triggered by a difficult event (like divorce, childbirth, or job loss) which makes it hard to see where the natural sadness ends and a depressive event begins. But over time, these symptoms become distinctive. They include feeling sad or "flat," unexplained changes in eating or sleeping, feelings of hopelessness, guilty or worthlessness, losing pleasure in things you used to love (whether that's your job or flying kites with the kids), and sometimes thoughts of death or suicide.
In the midst of an episode of depression, it may be hard to see yourself and identify depressive symptoms clearly. A spouse or close friend may mention that you haven't seemed like yourself, or maybe you've noticed that you're just not functioning like you used to. If so, your doctor is an objective person to talk with about how you're feeling and whether you're suffering from depression.

But I've heard that antidepressants are dangerous!

While a few people may have unusual reactions to mood altering medications, most modern drugs for treating depression are safe and effective.

Wellbutrin, a relatively new antidepressant medication, is one of these drugs. It works by affecting the chemicals that changed in your brain to cause depressive feelings. Unlike some other antidepressants, it's more likely to make you feel "alert" rather than "mellow." It also is less likely to cause sexual side-effects and weight gain than other antidepressants.

Talking to your doctor

One of the hardest parts of depression is that you may feel helpless or exhausted and thus have a hard time getting motivated to see a doctor. If you can, ask a friend or loved one to help arrange an appointment. When you see your doctor, she'll help you sort through your symptoms. She'll also check on whether any other medications that you're on (like MAO inhibitors or nicotine patches) might interact with Wellbutrin. If you've had a history of seizures, she may also suggest a different drug.

But if Wellbutrin fits with your life and health, she'll start you on a prescription, which you can fill at your local pharmacy or even online! Once you started taking it, it may take a little time before the effect is apparent (remember, it's a gentle antidepressant. If it's not working after a few weeks, contact your doctor to talk about a dose adjustment.

You should also contact your doctor if you start experiencing significant side effects, especially if they get worse over time. These include symptoms of anxiety (like sweating, difficulty sleeping, and dry mouth) or significant loss of appetite.

As Wellbutrin readjusts your brain chemicals, you should begin to feel more active and interested in your life. Best of all, you'll be back to yourself - with your own natural highs and lows - the person that your family and friends know and love!

Tuesday, November 14, 2006

Phentermine Side Effects

When you're taking Phentermine, you should go to the emergency room if you experience any of the side effects listed below:
I) Allergic Reaction:
a. difficulty breathing
b. partial closing of the throat
c. lips, face, or tongue swell
d. hives (rash of red blotches)
e. abnormal heartbeat
f. extremely high blood pressure
g. extremely painful headache
h. abnormally blurry vision
i. hallucination
j. strange behavior
k. confusion

If you notice any of these less dangerous side effects of Phentermine, it is still alright to keep using your Phentermine prescription. However, you must make sure to let your doctor know about them:

II) Less serious possible side effects of Phentermine:
a. restlessness
b. shaking/tremors
c. nervousness
d. unusual levels of stress/anxiety
e. mild headache
f. dizziness
g. insomnia (trouble getting to sleep)
h. dry mouth
i. bad taste in your mouth
j. constipation
k. diarrhea
l. impotence
m. changes in sex drive

You should know that Phentermine can be addictive. This is probably due to the fact that your body gets used to the levels of neurotransmitters in the nervous system that are adjusted by Phentermine. I'm not sure about it though, since I'm no expert. That's just what amateur (and brief, I must say) research has led me to believe. Anyway, you might grow to depend on it in both body and mind.

As with any medication that you've become even slightly addicted to, you could experience unpleasant side effects when withdrawing yourself from Phentermine use during at least several weeks. Before you stop taking your Phentermine prescription, please have a talk with your physician/doctor to see what the plan should be for gradual withdrawal.

In addition to the notes above, you should keep in mind that other side effects of Phentermine could occur, which have not been listed on this site. If you notice anything strange happening, please alert your doctor.

How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss

Phentermine, like many other prescription drugs, works with chemicals called neurotransmitters in your brain. It actually stimulates your neuron bundles to release a particular group of neurotransmitters known as catecholamines, these include dopamine, epinephrine (formally known as adrenalin), and norepinephrine (noradrenalin).

These neurotransmitters signal a fight or flight response in your body which, in turn, puts a halt to the hunger signal. As a result, you lose your appetite because your brain doesn't receive the hunger message.

This drop in appetite is perhaps due to phentermine's affects on leptin levels in the brain. It is theorized that phentermine can raise levels of leptin which signal satiety. It is also theorized that increased levels of the catecholamines are partially responsible for halting another chemical messenger know as neuropeptide Y. This chemical initiates eating, decreases energy expenditure, and increases fat storage.

What's a Neurotransmitter, anyway?

Neurotransmitters are chemicals in your nervous system and brain. They act as messengers, relaying electrical messages between the cells (neurons) of the nervous system or brain. Some people have naturally low levels of neurotransmitters. This condition may lead to diseases such as depression, anxiety, panic attacks, and obesity, and others.

Prescription drugs work by moving neurotransmitters from one place to another, but do nothing to increase the supply of neurotransmitters in the nervous system or brain. These drugs trick your brain into thinking there are more neurotransmitters than there actually are. Because of this, your brain slows down the production of neurotransmitters.

Weight Loss Support Groups: Lose Weight & Keep It Off With Your Friends At The Phentermine Forum

We all know it's hard to begin losing weight, no matter what method you're using. Even diet pills present a challenge through uncomfortable side effects that occasionally bother us. One of the biggest problems with making a project of losing weight is finding the energy and will power to keep going no matter what.

What Can I Use To Succeed With Weight Loss?

The reason most people fail to make a solid effort is that even though their close friends or family may be there for support, it is usually less effective. You need to discuss your eating and exercise habits with other people who are in the same boat. Words of encouragement mean much more coming from someone who's facing the same challenges that you are.

That's where support groups come in. However, real-world support groups take a great deal of time compared to what is readily available online. With today's technology, it's easy to post messages in a forum, and even exchange pictures and compare daily progress.

Where Can I Find Weight Loss Support For Free?

One of the best places right now to talk about both weight loss and health through exercise and better diet is PhenForum.com. We're currently a small but growing community of dieting and weight loss enthusiasts, most of whom have used the Phentermine diet pill. If you've never used this method, that's fine! We're always glad to talk to anyone who's trying to lose weight and become a healthier person.

Phentermine Generics & Brand Names: How To Avoid Prescriptions Riddled With Impurities

Which diet pill are you currently taking for your weight loss needs? Recently, many people have been switching to brand names as opposed to generics. This is because generic manufacturing is put under far less strict rules and conditions. For example, the purity of the prescription drug you are taking is allowed to be far less when manufactured as a generic.

Should I Buy Generic Prescription Medications?

If you are taking a generic prescription medication, another factor to consider is that there are several generic versions of Phentermine available online and from brick-and-mortar pharmacies. Depending on which pharmacy you use, you may receive a different version of generic Phentermine each time you refill your prescription. This may affect your ability to lose weight, as different purity levels and doses of medication will change benefits and the number and strength of side effects.

It is recommended that you choose a brand name version of Phentermine, such as Adipex-P, and continue using that brand exclusively to avoid getting medication containing a dissatisfactory purity of Phentermine.

Generic Or Brand Name Phentermine: Which Is Best For Me?

In many cases, the generic versions of Phentermine use differing mechanisms of action, and, therefore have differing efficiencies. This inconsistency can affect your program for weight loss. You may want to stick with a single brand that is proven to yield consistent results.

Which Brand Name Diet Pill Should I Use?

Adipex (Adipex-P) is a weight loss medication that is indicated for short-term use. This is because long term use will cause you to build tolerance and, therefore, all Phentermine diet medications will lose their effectiveness.

If you are enjoying refreshing bursts of energy in the morning, but then are becoming hungry during the night hours, have a chat with your doctor about using Adipex-P 37.5mg tablets. Many doctors prescribe this medication for their patients because the 37.5mg tablet can be broken in half. As a result, you can take half (18.75mg) in the morning and the other half at night to extend your medication's effectiveness through the whole day. If you then have trouble sleeping at night, talk to your doctor, who will probably tell you to take half (18.75) a tablet per day, until you can tolerate Adipex.

Adipex-P is, so far, the only version of Phentermine which lasts over 12 hours. However, please remember to diet and exercise along with taking your medication in order to maximize weight loss and your health.

Sunday, November 12, 2006

Celebrex? Vioxx? Can My Doctor Provide Me With Safe Prescription Painkillers?

The news has been full of the recent FDA findings on a new set of drugs to help relieve pain. These drugs have been approved for re-release, but it is unclear whether Vioxx will be available again and whether physicians will feel comfortable prescribing Celebrex and Bextra for many of their patients.

What happened to Celebrex and Vioxx?

Celebrex, Vioxx, and Bextra are all non-steroidal anti-inflammatory drugs (NSAIDs, pronounced en-said-z), similar to drugs like ibuprofen and naproxen, that are available over the counter (OTC). Celebrex, Vioxx and Bextra, (sometimes called Cox-2 inhibitors) however, use a slightly different method to achieve the same effect as their OTC cousins; this new method was supposed to limit the side effects some people experience on OTC drugs, including stomach and intestinal problems and allergic reactions. It was thought that because these drugs were less likely to cause such problems, they might be safer for patients with painful chronic conditions (like arthritis) to use for long periods of time.

Unfortunately, some studies of Cox-2 inhibitors suggest that while they don't cause the sorts of side effects of other NSAIDs, they may create a greater risk of myocardial infarction (heart attack) or stroke. For people already at risk for these diseases (including those who have already experienced a stroke or heart problem), taking these drugs over the long run may significantly increase the risk of heart problems.

Now What Can I Do To Get Pain Relief?

Until a final decision has been made on each of these drugs, what can your healthcare provider do to help you with pain management? Here are important pieces of information to think about in determining what next steps to take:

* The Cox-2 inhibitors were not shown to be more effective than other NSAIDs, like naproxen. If you've been on or thinking about trying Vioxx or another Cox-2 inhibitor, you may be able to use an older anti-inflammatory drug. Naproxen, one of the older NSAIDs, may be an anti-inflammatory drug that actually lowers heart attack risk.

* Some people started on a Cox-2 inhibitors because they had a stomach ulcer or other risk factors for stomach or intestine bleeding (for example, people on blood thinners), which may be made worse by older anti-inflammatory drugs. For some people who are at risk for bleeding, other options like acetaminophen may be an option.

* There are lots of other medical options. Steroids can be used for shorter periods of time to manage inflammatory pain from diseases like arthritis and lupus. Opioids (drugs that resemble opium), such as oxycodone, codeine, and hydrocodone (Vicodin) can help with pain management, but they can have serious side effects, and some of them can be addictive, so working closely with your healthcare worker is key to determine if these will work for you. In addition, some antidepressants may help with chronic (long-term) pain, though the way this works isn't yet known

* New procedures may be of assistance to you. Nerve block therapy (in which certain nerves are temporarily anaesthetized) can relieve pain temporarily. "Implantable "technologies, like spinal cord stimulation (SCS) systems and implantable drug delivery systems, do seem to help some people for whom other pain relief methods don't work.

* If you aren't getting the pain relief you need (with or without the use of Cox-2 inhibitors), you may want to consult a pain specialist. Some large hospitals (such as Stanford University) have departments devoted to pain management. The American Board of Pain Medicine and the Pain Connection can help you locate a pain specialist who can work with your other healthcare professionals to put a new treatment plan together for you.

Saturday, November 11, 2006

Over The Counter Pain Medication: How To Choose The Right Drugs

With the recent front-page news about the possible hazards of pain medications, you may be taking a look at your over-the-counter (or OTC) pain medications with a wary eye. While all drugs, including those you don't need a prescription for, can be dangerous, some basic knowledge can help you avoid the pitfalls for the pain relief you need.

Types of OTC pain medication:

The pain relief aisle of any drug store can make it seem like there's an infinite number of pain-relief medications. But there are really only three types. Each type works in a different way and can cause different types of problems.

Aspirin: Aspirin blocks the activity of pain hormones called prostaglandins, which would otherwise send pain information to the brain. In addition, by blocking prostaglandins you reduce the pain and discomfort of inflammation (swelling and heat indicating immune function).

Acetaminophen: Acetaminophen is found in drugs like Tylenol, as well as some generic OTC medications and in prescription pain-relief products. Acetaminophen travels through your bloodstream to the brain, reducing pain-related brain activity and fever. Because it doesn't work through the hormonal system, it doesn't do as good a job of reducing swelling and inflammation as the other two types of pain medication.

Non-steroidal anti-inflammatories: These are sometimes called NSAIDs (pronounced N-Saidz). This isn't a single chemical, like acetaminophen, but a group of chemicals including ibuprofen, naproxen and ketoprofen, all of which block the production of prostaglandins, and thus pain and swelling. A number of NSAIDs are available over-the-counter, including brands like Aleve, Ibuprofen (generic) and Motrin; some newer NSAIDs, like Celebrex and Vioxx , need a prescription.

How To Take Aspirin Safely

In addition to blocking pain signals, aspirin blocks the production of blood clots. Strokes can be caused by blood clots blocking the brain's blood vessels and aspirin reduces the chance that such clots will form, so physicians will sometimes recommend a low dose of daily aspirin to prevent strokes in high-risk patients.

However, this also means that it's harder to stop bleeding if you're taking aspirin. People who are already on blood thinners (like Coumadin) should not take. Similarly, pregnant women have an increased risk of bleeding if they take aspirin, so if you need pain relief while pregnant, speak with your healthcare worker for a better options.

Aspirin can quickly lead to ulcer formation and potentially-dangerous gastric (stomach) bleeding. Enteric coating reduces the likelihood of harm, but even so, aspirin should not be taken for long periods of time without consulting a physician.

Some people are allergic to aspirin, and may experience a variety of symptoms (potentially serious) on taking it. If you're allergic to aspirin, you shouldn't take aspirin or NSAIDs without consulting a physician.

Lastly, children and teens with chicken pox, flu, or other viral illness should not be given aspirin (even children's aspirin) without first consulting a physician, as the combination of certain illnesses and aspirin can lead to a potentially fatal complication called Reye's syndrome.

How To Take Acetaminophen Safely:

Acetaminophen, taken in high doses or over long periods of time, can cause liver damage and, eventually, liver failure. If you think you may have taken too much, call a healthcare provider or poison control center right away.

Alcohol consumption can magnify the effect of acetaminophen on the liver. If you regularly have three or more alcoholic drinks per day, you should check with your healthcare provider before taking acetaminophen (or any other pain reliever).

Because of the potential for overdose, children should never be given "extra strength" acetaminophen products. Regular strength ones should be given at the stated doses for children or after speaking with a healthcare professional or pharmacist.

How To Take Over The Counter NSAIDs Safely:

NSAIDs slightly increase the risk of bleeding. People on blood thinners, pregnant or nursing women, and people at risk for internal bleeding should not take these products. They can also affect your liver's function and health and lead to gastrointestinal bleeding.

In order to avoid these effects, you shouldn't take more than one NSAID at a time or an NSAID with aspirin without first consulting a physician. If you're taking a multi-drug medication (for example, pills for relief of menstrual symptoms may include several different medications), make sure it doesn't already contain an NSAID if you're taking an NSAID separately. Lastly, pregnant and nursing women should speak with their healthcare provider before using an OTC NSAID.

Other Things To Think About:

If you find yourself taking any OTC pain reliever over a long period of time (several weeks), you should see your healthcare provider. The pain may indicate a problem that needs to be dealt with rather than masked, and there may be treatment that will take care of the problem, rather than merely covering the symptoms.

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